Ingredients 1-2 bananas 1/2 cup Raw Peanut/Almond butter 2 T unsweetened raw cocoa powder 1/4 cup gluten free rolled oats 1 heaping scoop raw protein powder (Perfect Fit Protein and Vega are my favorites) 2 T Chia seeds 1/2 tsp vanilla extract 1-2 T raw honey or Stevia 1 T coconut oil Handful of Unsulphured, unsweetened dried cherries or dates. Instructions Put all ingredients in a bowl except . . .
Mini Paleo Cheesecake Bites… yes please with a cherry on top!
Cheesecake is one of my favorite desserts. I get excited every time I see it on a menu or at a party. My mind can't help but wonder about what ingredients the chef used and how fresh or processed it is. Luckily, these hesitations keep me from indulging way too much. Now that I have this healthy recipe, I can have my own cheesecake–and eat it too! I love that there is barely any sugar except for a . . .
Crockpot Teriyaki Chicken with sesame seeds
Ingredients 1 package of organic free range boneless skinless chicken thighs 1/2 cup Organic Chicken Broth Low Sodium 1/2 cup Suero Gold (if you don't have any, use more chicken broth) 1/2 cup organic Teriyaki sauce- 365 Brand from Whole Foods 1/3 cup organic coconut sugar 3 garlic cloves 1/8 tsp black pepper 1/2 tsp ground ginger sea salt to taste 1/2 Tablespoon Bragg's Liquid Amino if . . .
10 minute Grain-Free Chocolate Chip Cookies
When it comes to desserts I am not very picky, especially if I know it is made with healthy ingredients... I'm a stevia junkie and just happy to have something sweet! My husband is the opposite. You would think I married a cookie connoisseur. He wants to enjoy his desserts to the max–all that matters is flavor. I have tried to fool him many times with my gluten free version of his favorite . . .
Gut healing Coconut Fudge
One of my childhood besties gave me this recipe a couple years ago and I have been obsessed ever since... Thank you my dear friend Lisa Zukowsky <3 On cold winter weekends nights in Connecticut I prefer to stay snuggled up inside and put my Apple TV to use:) On occasion, my husband will go play poker with the guys and I choose to enjoy a quiet night in by myself. We all know chocolate is a . . .
Grassfed Beef Ultimate Nachos
Every once in awhile I get a nacho craving.. don't we all? But I like to turn this high calorie snack into a protein-packed lunch. It's the ingredients that you choose for the nachos that make all the difference in the world. It's so much better to go with REAL food instead of the overly processed garbage ingredients that fill our grocery stores aisle... Why? Because REAL Food just tastes . . .
Crockpot Lemon Dijon Chicken, Green Beans, & Potatoes.
Slow cookers make dinner so much easier! I love when I can pop some ingredients into a crockpot with little preparation and feel at peace the rest of the day knowing that a delicious home cooked dinner is already taken care of. The smells that slowly fill my house as the hours pass by always gets my stomach growling and my mouth watering. This recipe is so easy and so filling that the picky ones . . .
CAULIFLOWER CRUST PIZZA
Thanks to my friend Dr. Josh Axe for posting this amazing recipe! I can't believe I waited so long to make this. It's my new favorite and I promise you might say goodbye to wheat forever. The Easiest Cauliflower Crust Pizza Recipe Ingredients Serves 2-4 4 cups raw cauliflower rice 1 egg, beaten 1/3 cup soft goat cheese (don't use goat if you don't like it!) 1 teaspoon dried oregano pinch of sea . . .
Eggplant & Greenfed Beef Lasagna- Paleo
Eggplant & Greenfed Beef Lasagna- Paleo Ingredients 1 huge eggplant 1 lb Organic Greenfed Beef 1 small onion, chopped 2 cups organic kale 3 cloves garlic, chopped 1-2 tsp sea salt 1/2 tsp black pepper Organic Low Sodium Tomato or Marina sauce. organic raw cheese, grated Preheat oven to 350F. Slice eggplant into thin strips and place on a baking sheet. I left mine . . .