So in case you are wondering, I'm not a vegan. I definitely do eat my share of organic eggs and grass-fed meats & dairy. But I absolutely love throwing some vegan recipes into the mix every once in awhile... Especially when its a recipe that involves a cookie dough I can save and still eat raw the day after:) Maybe you love cookie dough too and end up eating more than you bake? If so, you will . . .
Raw Energy Juice Boost topped with Coconut Butter
It's nearing the end of the week and you may be feeling like you need an energy boost to push through and finish strong! I am constantly looking for foods that bring focus and nothing is easier than raw juice. I always try to add a healthy fat like coconut butter to my juice because the more fat, the slower the sugars (carbohydrates) are digested, and the lower the glycemic index. My favorite . . .
Tomato, Cabbage, & Avocado Salad with Red Wine-Dijon Vinaigrette
Ever since my Costa Rica trip I have craved the island's signature tomato cabbage salad that I had with several meals during my stay there. It's refreshing, ridiculously healthy, and hits the spot every time. This raw salad is my go to when I feel like my body wants a vegan day. There is nothing better than eating super clean but still enjoying a lot of flavor with each bite. Vinegar gives me that . . .
First Year Reflections and Newlywed Advice
My Thoughts on Love It's hard to believe that I've been married for one year already... seriously! I glance at my husband. He's sitting there so intensely watching the national wrestling championships on TV while he eats his Chipotle. A smile creeps across my face. I still love him with the same passion I did when I first met him two years ago. For that I am so thankful. When I was single, my . . .
HEALTHY MEXICAN? YES, PLEASE! GLUTEN-FREE TURKEY ENCHILADAS
Mexican night made Healthy! These turkey enchiladas are so satisfying, they have become a staple meal in my home. I love telling my husband we are having enchiladas tonight because the look on his face is pure happiness:) I love this meal because I don't feel like I need to cook anything else with it. To top it off, the leftovers taste just as delicious the next day. Healthy Gluten-Free Turkey . . .
MORNING ENERGY & SKIN BOOSTING JUICE
This is the easiest juice recipe and perfect for beginner juicers! All you need to do is juice organic carrots and celery and then add some plain Beyond Organic Amasai cultured dairy for a delicious creaminess. I love juicing with Carrots and Celery because they extract a lot of juice to share or store for later that day. I use mason jars and keep the leftovers in the fridge for no longer than a . . .
Pumpkin Pie Power Balls
This snack is loaded with antioxidants and protein. It's Gluten-free, Paleo, Vegan, & no bake... Beyond that, these happy balls just make Fall fun! Ingredients 10 pitted medjool dates 1 ½ cup Beyond Organic Pulse (Live Sprouted Seed Clusters)- If you don't have any you can use a mixture of RAW pecans, pumpkin seeds, and walnuts. ½ cup organic pumpkin puree- canned 1.5 scoop Raw protein . . .
Brown Rice Pasta Fusilli with Turkey and Broccoli
One of the best things about working from home is being able to cook lunch if I feel like it. Well, this was today's afternoon delight:) When I cook pasta at home, it's always the gluten-free version made from brown rice. If you haven't tried it, I promise it tastes the same and won't leave your gut bloated with that yucky gluten overload feeling for the rest of the day. The broccoli makes this . . .
GLUTEN-FREE BROWNIES
We have all made brownies from a box. It's quick and easy. But there is just no comparison for a chocolate brownie made from scratch. It's delicious and decadent, nothing processed... just REAL food. Gluten-free boxed brownies are even worse. I've tried several and was usually disappointed so I decided to make my own. It's so rich I only needed one or two to satisfy my sweet craving. The bonus . . .
Organic Peanut Butter, Banana, & Oat raw balls… AKA Amazeballs
Ingredients 1-2 bananas 1/2 cup Raw Peanut/Almond butter 2 T unsweetened raw cocoa powder 1/4 cup gluten free rolled oats 1 heaping scoop raw protein powder (Perfect Fit Protein and Vega are my favorites) 2 T Chia seeds 1/2 tsp vanilla extract 1-2 T raw honey or Stevia 1 T coconut oil Handful of Unsulphured, unsweetened dried cherries or dates. Instructions Put all ingredients in a bowl except . . .
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