*This is not medical advice. Please consult a doctor or physician for your specific medical needs. I'm simply sharing our story about the virus. The big "C" virus hit our home and I am so thankful I was prepared. I've been bombarded with questions about what to have ready in case it comes your way so I created this blog post to help anyone and everyone. My intention with this blog post is to . . .
Essential Oils: Where to Get doTERRA and Why
Not all essential oils are created equal. Just because it says pure, doesn’t mean it truly is. Due to the numerous side effects of synthetically derived medicines, many people are trying to transform their lifestyles through natural solutions. Over 80% of oils commercially sold, so-called "natural" essential oils are adulterated or contaminated according to Prabodh Satyal from the Aromatic Plant . . .
Top Essential Oils For Pregnancy, Babies, & Toddlers | Stefanie Stavola
Did you know that you can use essential oils to help with pregnancy, babies, and toddlers? I share my favorite recipes for using essential oils for various needs in this blog post! I'll be honest with you - before becoming pregnant with my first child I didn't really know much about the benefits of using essential oils. Now, as a mom of three, I'm so glad that I've learned more about how they . . .
Designing the Life You Love with dōTERRA
Getting Started with Dōterra Essential Oils Congratulations, you’ve taken that first bold step - overcoming your self-doubt and choosing to set up your next dream business with dōTERRA Essential Oils. If experiences from other mompreneurs haven’t given you much of a clue, then I’ll drop one nugget right off the bat - taking a journey with me and dōTERRA will prove to be a sparkling . . .
Birth Control: The Natural Way
Coming off Hormonal Birth Control Why I could never take "The Pill", what I learned, and why I'm never going on it. Plus the effective Natural Birth Control I use now. It's also great for fertility planning! Read more below. My Experience Taking "The Pill" I started taking the pill during my sophomore year of college. Everyone either knew about it or was on the pill so it felt . . .
Self-Care is a Summertime Essential
This summer, I've made it a priority to have self-care night once a week. Now that my boys are out from school, claiming time for myself hasn't been the easiest. But I finally found something I can commit to -- one night a week, just me and a soothing face mask. Implementing this self-care ritual into my routine has truly helped me get through these full on weeks of summertime. My Self-Care . . .
Confidence is a Business Superpower
Confidence comes from ACTION. But when you're crippled by fear, you stay stuck, and you're afraid to take action. I’ve been there; I felt stuck in my corporate job for a year until I finally resigned to follow my dreams. I overcame this hurdle by taking daily actions to move me one step closer to meeting my goals. In addition, I had a solid strategy in place that allowed me to pursue my purpose . . .
Game Day Guacamole!
Ingredients 2 ripe avocados 1 chopped roma tomato 1/2 cup diced shallots juice of 1/2 a lime 1 Tbs chopped jalapeño (no seeds) 1 drop cilantro essential oil or 1 tsp chopped cilantro sea salt & pepper to taste Recipe Mash avocados in a bowl. Add the other ingredients. Stir and serve... touchdown baby! . . .
Surviving a Newborn and a New Business
THERE WERE NO SCREAMING BABIES IN THE CORPORATE WORLD. I was on my own living the single life (and free as a bird) for a decade before I got married. My drive for business and my social life had all my focus. Although I was believing that God would bring my soulmate, there were moments and heartbreaks along the way. I almost lost hope that it was ever going to happen. Then suddenly my life . . .
Homemade Orange Juice Gummies for Glowing Skin!
My gummy addiction has always been there. I could care less about candy but if you flash a bright colored gummy worm in my face I will fight you for it. For Christmas, my husband bought me a huge box of organic Surf Sweets Fruity Bears and I fell madly in love with him again:) Gummies make me happy. You too?! One of my health-obsessed friends sent me this homemade gummy recipe from Wellness . . .