Ingredients

2 ripe avocados

1 chopped roma tomato

1/2 cup diced shallots

juice of 1/2 a lime

1 Tbs chopped jalapeño (no seeds)

1 drop cilantro essential oil or 1 tsp chopped cilantro

sea salt & pepper to taste

Recipe

• Mash avocados in a bowl.
• Add the other ingredients.
• Stir and serve… touchdown baby!